Senior meteorologist Muhammad Aslam on Sunday warned of rising temperatures across southern Punjab, Sindh, and Balochistan, advising the public to stay hydrated and avoid unnecessary outdoor exposure between 10 am and 4 pm, as a further 3 to 4 degree increase is expected after May 6. While speaking to a local media outlet, the expert said that with rising temperatures, hospitals are witnessing an increase in patients suffering from heat-related illnesses.

While speaking to a local media outlet, the expert said that with rising temperatures, hospitals are witnessing an increase in patients suffering from heat-related illnesses.

He advised people to wear light-colored clothing, avoid going outdoors unnecessarily, and always cover their heads with a cap or cloth for protection from direct sunlight.

He further recommended drinking plenty of water and natural fluids like sugarcane juice to stay hydrated during the intense heat conditions.

The expert also stressed avoiding outdoor movement between 10 am and 4 pm, when temperatures are at their peak, especially for vulnerable groups.

He added that farmers should take extra care of their livestock during the heatwave, urging animal owners to ensure proper shade, water, and protection as temperatures are expected to rise further after May 6.

He also advised motorists to take extra precautions while travelling in extreme heat, keeping water with them, avoiding unnecessary trips during peak hours, and ensuring vehicles are properly maintained as temperatures are expected to rise.

He stressed the importance of following local administration instructions to ensure public safety and urged people to strictly follow the Met Department forecasts and advisories.

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