Fitbit has started releasing a new update for its mobile app that changes how its personal health coach works.
The update includes changes to fitness plans, coaching tools, daily insights, and sleep tracking. Some features are also being tested through Public Preview.
For Fitbit Premium users, the main addition is personalized weekly fitness plans. These plans set goals based on each user’s targets and recommend workouts accordingly. During the Public Preview period, Fitbit said the system can adjust suggestions based on user feedback. The company is also preparing an option to edit plans, targets, and workouts, which is expected to arrive next week.
Fitbit has updated the coaching experience inside the app. Recommended workouts now include step-by-step guidance to make sessions easier to follow. The “Ask Coach” feature has also been improved.
Instead of relying on preset prompts, users can now interact with the tool in a more natural way to review progress or request suggestions.
The Today tab is also receiving updates. Users will begin seeing information at different times of the day, including a morning check-in, post-workout summaries, and an end-of-day recap. Weekly progress summaries are being added as well.
Fitbit said the goal is to provide regular updates without requiring users to search for information.
Sleep tracking is part of the latest rollout. Fitbit has started releasing a redesigned Sleep Score that offers a clearer breakdown of how the score is calculated.
The update is intended to help users better understand their sleep patterns.
The rollout is gradual and may vary depending on region, device, and app version. Premium users will receive weekly fitness plans, while Public Preview users will get access to newer coaching tools first.
Other updates, including guided workouts and daily insights, will continue rolling out over the next few weeks.
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